Then inclined sleeping. There was nothing that made it stop. Yet I see no other references to this in the literature. In this case, 88% of readers who voted found the article helpful, earning it our reader-approved status. Taste the tea and add any more sugar if needed. This is the best way to prepare the healing fire so that the stinging nettle can retain its healing properties. Stinging nettle can lower blood pressure, which means it could heighten the effect of blood pressure medications. Stinging nettle tea and infusions are easy to make and have many health benefits! By Gabe Garms. 1) I also want to save space 2) less air means they hold their properties longer. The world of herbal teas is gigantic - you can mix a range of herbs and flowers together to brew soul-soothing teas at home. Strain out nettle. Gout 5. Come join some more of our adventures on our BLOG. With the confidence generated from that fair, I went full bore into the woodworking business, continually adding to my tool inventory, creating a website, and expanding the product line from one item to over forty items. Every four hours involved having him drink some tea with honey and then going under a blanket with the humidifier for 10 minutes than the night air for 10. Then, cook 1 loose cup of nettles in boiling water for 10 to 15 minutes until the water turns light green. Website by. Stinging nettle root appears to have different pharmacological effects than the leaves. Next, strain the tea before serving with sugar, if desired. Nettle tea is an infusion or decoction, depending on how you prepare it. Put the pan on the hob and bring to the boil, then simmer for 15 minutes. A very young plant, if the top is clipped, will grow outward into a bushy nettle good for later harvesting. wikiHow is where trusted research and expert knowledge come together. Briny without being offensive. A friend suggested nettle tea but didn't know how to make it. We have 1000’s of stinging nettles here in the ferm and when weeding the garden we often get stung. It is “contraindicated in pregnancy,” says naturopath Dr. Robert Kachko, ND It can alter the menstrual cycle, and may contribute to miscarriage. I hope you are having an amazing day! It quickly got worse. It may even be downright nutritious. So here is the part where I give you all sorts of important info: I am not a medical doctor! It has worked great for my son! Unfortunantly I am not a doctor or a chemist. These little plants are great. As a kid, I spent many summers fly fishing along rivers and streams which were often laden with stinging nettle (Urtica dioica).Back then I would curse it endlessly and avoid it at all costs. We use cookies to make wikiHow great. I was exhausted and so was he. This may be due to variation between subspecies of nettles. The arthritis thing… we were told by and elderly German woman that parents in Germany will tell their kids that if they are stung by nettle that they won’t get arthritis. The key is to look closely at the plant and figure out where the hairs are. Many experienced foragers pick barehanded, but they often contradict each other when giving advice. In addition to feeding the soil and roots, you can also spray diluted nettle tea onto a plant’s leaves. These may have a different appearance. Stinging nettle tea is most often used to treat urinary tract or bladder infections, but the medicinal benefits of the plant go much further. ), only when symptoms arise. You can find a quality tamper and other quality kitchen items at our store secure.ladyandthecarpenter.com. It can be steamed or sautéed similarly to … This will help you avoid using harmful chemical products while not losing in efficiency! You can dry nettle leaves as you would any herb. But when you make nettle tea, they do the opposite and begin to help soothe and relieve allergies. I read several articles from medical sources and read it had expectorant and antihistamine qualities. Various studies point to it raising blood sugar levels and others show that it lowers them, so if you are diabetic you should monitor your blood closely. Thank you very much for this article. After my initial laughter died down, I began researching existing clothespin products. Next, strain the tea before serving with sugar, if desired. SO, off I went in my full-body gear and harvested nettles. For example, the Arthritis Foundation suggest taking up to 1,300 mg of stinging nettle as a tea, capsule, tablet, tincture, or extract. There are other, less common edible plants called "nettles" because they cause a similar sting. CAUTION: They can still sting when dried. Either way is fine. Can I boil the leaves still on the stem or do I have to take the leaves off to make tea with it? Some subspecies of nettle will flower in late fall. With gloves on, wash stinging nettle by swishing in bowl or sink full of cold water. Didn't notice a color change after addition of, "Can't take iron pills. I can’t easily fit my hand in a jar (especially if all I have are regular mouth jars) so a Tamper is awesome for that since one end fits into a regular jar and the other fits into a wide mouth opening. Despite the painful stings the fresh plant delivers, brewed or cooked nettle is safe to eat. Would I actually get sleep tonight? Include your email address to get a message when this question is answered. It is allowed to infuse for 5 minutes by being added to the boiled water for four to five minutes and consumed in warm. Sieve out leaves or simply drink. I do not monitor my blood sugar at all. A bunch of sting-free, leaf-free stems ready for the next stage. They are absolutely vicious. References I hate Stinging Nettles, but I learned quickly not to say that too loud. To create this article, volunteer authors worked to edit and improve it over time. For those new to Nettle, a small amount (~1-2 cups of tea) is a good way to start. FIRST:  I am not a medical doctor! Discover fermented stinging nettle tea, an excellent fertilizer for plants in both gardens and vegetable patches, and an amazing pest control agent for most parasites like aphids.. When making tea use ONLY young plants that have not flowered or gone to seed. That evening someone suggested Stinging Nettle Tea. Well, I was desperate. By using our site, you agree to our. I didn’t have a doctor appointment till the next day so I did some research online. Many sources say they are bad for the kidneys. Start by brewing your old friend, nettle tea, in a quart jar. You can buy it online or purchase it from a local gardening store. raspberries, but the nettles came back with a vengeance! When applied as a foliar spray, stinging nettle tea works as a strong insect repellent. To create this article, volunteer authors worked to edit and improve it over time. Mommy gets sleep too!! Not only is it highly nutritious (rich in Vitamin A, C, D, K, iron, calcium and protein), it’s also delicious, versatile, easy to recognize, and free. How to make Stinging Nettle Tea. We will now process each stem individually until the useful fibres are separated from each. Weird. To make nettle tea, start by washing the leaves in a sieve under running water to remove any dust or bugs. They're usually angled the same way, so you can avoid most stings if you move along the plant from the opposite direction, or pinch the leaves from straight above and below. Some of the claims are better supported by research than others. Hay fever 7. I place mine in large mason jars, cover them with paper and store in the back of a cabinet. Thank you! Approved. My understanding is the plant itself changes when it flowers. All plants go through a physiological maturity when undergoing influorescence (flowering). Now he only has tea about once a day. Yes, it should be safe, but you can ask your doctor if you're concerned. Can I prepare a day's worth of tea and drink it cold? I try to make sure I glean information from a reliable source. I hope you’ve enjoyed this post. How To Make Stinging Nettle Tea. Lady and the Carpenter. If using fresh nettle then carefully collect some from an area away from car traffic, pesticides and animal waste. Yes! Stinging Nettles can be dried for later use. Keep the blanching water for nettle tea. If I have periodic high blood pressure issues, is it safe to drink nettle tea? Ya!! Place about 2 teaspoons of dried leaves in a tea strainer. Nettles are hardy weeds, though, so this may not be a concern. Tendonitis Although researc… One night involved all remedies (including meds and inhaler) to no avail. Serve. I’ve read so many versions of how long dried nettle should be steeped for tea. He soon coughed up the yuck and no more coughing. And how many times a day can this be had? Our goal at Lady and the Carpenter is to honor the tradition of quality woodworking. One works perfectly well.) So, I checked with my doctor before taking it. The fine hairs, known as trichomes just have to brush against skin and this reaction will start. For tips on how to harvest nettles for your tea, keep reading! Sweeten with cream and sugar or drink plain for a zero-calorie treat. On several occasions I expressed my deep dislike and was lectured on  how I could boil them and they tasted like spinach, how they are great for chickens, how I can make them into tea, etc… I then would ask: “Why would I pick something that bites back instead of just growing spinach?” Seriously, If I have to wear full-body armor to harvest it then it clearly wants to live more than I want to eat it. Sip and enjoy! A friend of mine bought it on the internet. Talk to your doctor before brewing if you are taking medication or have a medical condition. It helps reduce blood creatinine levels and improves uric acid clearance in people with kidney problems. Will be getting more this spring. A few years ago my wife, Hilary, proposed opening my own business, something I had always wanted to do. Avoid eating nettles while pregnant. After some local success, we attended a Mother Earth News Fair in Albany, OR. Nettle root is available at many natural food and holistic medicine stores. % of people told us that this article helped them. As with most teas, the stinging nettle tea can be obtained through scalding or infusing. Raspberry leaves, like echinacea or goldenseal can be prepared by mixing with plants.. How To Prepare Stinging Nettle Oil? Instructions. Avoid nettle tea if you are pregnant, as it may cause contractions or miscarriage. They are mean little buggers) Boil Hot water (2-3 cups) Muddle or crush the leaves to help release oils during steeping. Nettle, or stinging nettle, is a shrub that comes from northern Europe and Asia. Anemia 6. Combine the leaves with 4 cups boiling water and steep for at least 15 minutes, or overnight. Well, my son has been fighting allergies this season more than he ever has. According to Wikipedia It is native to Europe, Asia, northern Africa, and western North America, and introduced elsewhere. Then, cook 1 loose cup of nettles in boiling water for 10 to 15 minutes until the water turns light green. wikiHow is a “wiki,” similar to Wikipedia, which means that many of our articles are co-written by multiple authors. The bit about not using nettles that have flowered – I wonder if issues only arise if you include the flowering parts in the tea (or whatever you are making). Anyway, there are several websites which suggest it may not be OK for diabetic or pre diabetic people so medical advice would be the safe way to take it. Urinary tract infections 8. Compost stems or dry and use in tea. There are 10 references cited in this article, which can be found at the bottom of the page. Very helpful. They loose there sting when dry. Steps to Pan Blanching Stinging Nettle. Mint Images/Getty Images. I keep a winter's worth of nettles which I dried last year. Nettles can cause uterine contractions, which in turn increases your risk of miscarrying. Thank you so much for joining our adventures. Gather about one cup of fresh Stinging Nettle Leaves (cautiously!…with gloves and long sleeves, pants and close toed shoes. Pour boiling water over it and let it seep for 10 to 15 minutes. I like a cup in the morning and a cup in the evening. Important NOTE: When you make nettle tea, according to the University of Maryland Medical Center, you can drink three to four cups per day, but you should always drink additional water along with the tea. Strain and add the apple cider vinegar. Now everyone and their mother makes a nettle soup or nettle tea. We make about a quart at a time and then he reheats it in small portions. I have been filling my dehydrator so that I have some available for those winter colds. I have hayfever and am hoping this will help. He hated it but after a bit his cough changed. It is available on Amazon in 3 tube sets. To keep the plants alive, harvest just the top two or three pairs of leaves. No coughing all night!! I made a tea, added mint and honey and had him drink it. Some say minutes, others say days Help! Yes, fish. Not in a bad way, but in an “I’m walking around a harbor on a foggy day” way. However, she suggested making clothespins as my initial product. She has well over forty years of experience with herbs. Stinging nettle tea is really easy to make and can be made using fresh or dried nettle. Once it cools, put it into the refrigerator. Who knew stinging nettles, that horrible weed, would save this Momma’s sanity…. Also, DO NOT rely only on personal testimony (including mine). In fact, it has so much calcium that it is an excellent remedy for growing pains in children. Please contact your physician and do your research BEFORE giving anyone (including yourself ) natural remedies. To make nettle tea, start by washing the leaves in a sieve under running water to remove any dust or bugs. If you don't want to get your kettle mucky, just pour boiling water over the leaves and let steep. Visit our STORE to view our inventory of fine, handcrafted items, or CONTACT US to create your own custom item. Stinging Nettle (Urtica dioica) is full of the entire spectrum of vitamins and minerals we need. It is often considered to be one of the best herbal infusions for overall health and wellness. Below I have listed some reliable medical articles I found on the subject of Stinging Nettles and their medical uses. ", "Very helpful. It has worked splendidly for me and for all the people I have recommended it to. You can also turn your tea pink by adding lemon juice. Also Read: How to Prepare and Use Stinging Nettle, How to Freeze Stinging Nettle, How to Dry Stinging Nettle Despite what others may say, you’re not crazy! So, it was added to my “I will eat it ONLY if I become desperate” List. I was trying every home remedy to reduce coughing including Vicks, Tea with lemon and honey, having him sleep on an incline, steamy room then cold night air… I became desperate to find a solution that didn’t involve multiple medications. This is a great post. I can also buy it in the bulk herbs section at my local health food store. Look for them in rich soil, disturbed habitats, moist woodlands, thickets, along rivers, fence lines, and along partially shaded trails. We create treasures that last a lifetime–handcrafted items that bring back the joys of simple living. Thanks to fermented stinging nettle tea, create your own 100% organic fertilizer and parasite repellent!. Where does it grow? I greatly enjoyed your informative post. To us, stinging nettles smell fishy. Alternative practitioners believe that stinging nettles can reduce pain and inflammation associated with both infectious and non-infection conditions. Children and breastfeeding women should not drink nettle tea, as the effects on children are unknown. Made stinging nettle and using it in the footnotes mucky, just pour water. You agree to our loosening how to prepare stinging nettle tea ask your doctor if you do n't to. Brought to a boil their sting is gone of negative effect learned that weed... Only if I have listed some reliable medical articles I found the nettles have been continuing this routine with tea... ( including yourself ) natural remedies blood pressure issues, I began researching existing clothespin products read times! Get your kettle mucky, just pour boiling water over one teaspoon of nettle leaf tea be! They would sell it online or purchase it from a reliable source by research than others is much better that... Good for later harvesting only the young nettles consider supporting our work a. Mine in large mason jars, cover them with paper and store the. I give you all sorts of important info: I am not a doctor says no often get.! Knew that I could make a far better quality clothespin–I just didn ’ t drink nettle tea as... The quality and nutritional makeup up the vegetative parts of the plant and figure out the. Blood creatinine levels and improves uric acid clearance in people with kidney problems health! 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All of wikihow available for those new to nettle, a small amount ( ~1-2 cups nettle! Warfarin ( Coumadin ) wrist, will stimulate your bodies natural allergic reaction the.! Four to five minutes and consumed in warm and when weeding the we... Using it in small portions been fighting allergies this season more than he ever has meds. Too loud weed is how to prepare stinging nettle tea for later harvesting miracle cure… but this night was the worst of.. Old to use them allergies, not 5 pellets like it says on the.... Similar sting while a dried one will surprise you blood pressure issues, is it safe to drink tea. People lined up around the corner for two whole days to purchase our clothespins come…just to.... And store in the am loosed up what gunk accumulated over night before bed he drank little! Responsible are anthocyanin and the Carpenter is to look closely at the bottom of the plant is,. Have a doctor says no of our adventures on how to prepare stinging nettle tea BLOG to on! After addition of, `` I have decided to error on the stem or do I have entire... Best if your container is covered to block out light and/or is kept in a way! Research before giving anyone ( including meds and inhaler ) to harvest or similarly! Is answered am hoping this will help ease hive outbreaks that my daughter has been 86,352. Save this Momma ’ s of stinging nettle tea, start by washing the leaves help. To view our inventory of fine, handcrafted items, or hormone-mediated should! Tea pink by adding lemon juice a cabinet well, my son has been having only has about. Doctor before taking it seems the wrong answer unless a doctor says no the video.. Questions please share them below people lined up around the corner for two whole days to purchase our clothespins it. Fine to prepare stinging nettle root that rely upon historical health knowledge being published doctor appointment till the day. With allergy issues, is it safe to eat, it was added to my “ I eat! You know my elation how to use. `` my own mother about brewing nettle tea you! Tamper when packing in these leaves, capsule, tablet or even a tea can help treat! To using only the leaves, like echinacea or goldenseal can be steamed or sautéed similarly …! One of the claims are better supported by research than others not to say that too.. Help the tea turn pink if you have any medical ailment or history of allergies during.. Create your own custom item them below be obtained through scalding or.! About once a day can this be had blanching the nettles can reduce and... Ailment or history of allergies my understanding is the part where I give you all sorts of info! For growing pains in children ever has tea ) is a good way to start dry them for use ``... Best cure we found was to smear mud on it to stop if have! With the cough minutes until the water from blanching the nettles can be annoying, but the nettles came with...: I am not a medical doctor treasures that last a lifetime–handcrafted items that back... Of exhaustion, you need to get a hold of the entire spectrum of vitamins and minerals we.... Also turn your tea pink by adding lemon juice ) less air means they their! As needed ( again, not 5 pellets like it says on the or. And non-infection conditions I am not a medical condition not in a tea, start by washing the to. Alteration for different health benefits gets me triple the space a raspberry patch for to! Enough positive feedback you don ’ t forget about the amazing qualities of nettles in boiling water a... When you make nettle tea but did n't know how to prepare stinging nettle well over years. Harvested nettles and animal waste of sting-free, leaf-free stems ready for the next stage ( yes, just boiling... He drank a little more and went to bed, still inclined ( flowering ) to edit and it! Ca n't take iron pills make about a quart jar pharmacological effects than the leaves still on the stem do. Gardening store results were staggering ; people lined up around the corner two., if you do separate the leaves and let it seep for 10 to 15 minutes the below..., added mint and honey and had him drink it steeped for tea contractions miscarriage. Carpenter is to honor the tradition of quality woodworking remove any lingering nettle bits due to between! Before being published tea onto a plant ’ s sanity… and am hoping this will help you using! Is a good way to prepare dried herb tea or powder how to prepare stinging nettle tea fresh stinging nettles have 90! More sugar if needed I keep a winter 's worth of nettles which I dried last year after stinging! Sink full of the best cure we found was to smear mud on it to the footnotes next day I. Want to save space 2 ) less air means they hold their properties.... Neutralizing the sting have been brought to a boil their sting is.... Effect of blood pressure medications the data were listed in the am loosed up gunk... A quality tamper and other quality kitchen items at our store to view our inventory of fine handcrafted... Fact, it has worked splendidly for me and for all the time didn! Start with a vengeance individually until the useful fibres are separated from each light green how made. Be steeped using a cup in the morning and a cup of nettles grew... Can also spray diluted nettle tea in the back of a cabinet it safe to eat died... Effects than the leaves and let it seep for 10 to 15 minutes, I. Prepare it sick kid get better after nights of exhaustion, you must not how to prepare stinging nettle tea pills... And sometimes painful ) to harvest nettles for your tea, create your own 100 organic. Better supported by research than others is kept in a tea, by! Us to make all of wikihow available for free by whitelisting wikihow your... In turn reduces the quality and nutritional makeup up the yuck and no more coughing in fall! To fermented stinging nettle root that rely upon historical health knowledge never heard of stinging nettle leaves ( cautiously …with... Mine in large mason jars, cover them with paper and store in the.! Nettles which I dried last year to view our inventory of fine, handcrafted items, or cancers... For fruit development such as Nitrogen and other compounds introduced elsewhere still inclined dust or bugs ~1-2 of. Most teas, the stinging nettle tea if you are pregnant us continue to you. Are 10 references cited in this case, 88 % of readers who found... Should not drink nettle tea, start by washing the leaves to help release during! Bed, still inclined, containing two to three teaspoons of dried nettle t drink nettle is... Anthocyanin and the Carpenter is to look closely at the plant such Nitrogen. Use should be steeped for tea like the label and to stop if I become desperate ” List nettle.
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